Tag: protection

Staying Sane on Social Media

Staying Sane on Social Media

by Jamie White

February  16th, 2018

5 min read

Today’s world is full of stress and bad news. Everywhere you look, someone is posting an angry rant, arguing over politics, or hyping the latest tragedy to strike. All of this can be very detrimental to your health in a number of ways. Some studies have pointed to the mental health effects that can come from using social media. We’re further inundated with the bad news, or feel less than because we’re seeing so many pictures of our friends ‘perfect’ lives. Here are some ways to keep the #positivevibes going and make your time online much more enjoyable.